Can you describe rebounder mini trampolines? They are tiny and durable replicas of large trampolines, but their high tensile springs are covered with a firm cover made of heavy-duty webbing. Very popular due to their exercising properties and small size, they can be taken virtually anywhere. Ideally users should not exceed 265 pounds (120 kg). They carry a 24 month assurance for parts and labor. There is one innovative lady who has kept her mini trampoline in her garden for no less than twenty years and it is as strong as ever. A top quality Needak can certainly offer an whole family many years of fun and excellent workouts.

What exercising properties do they provide? The mini trampoline increases energy levels, provides thorough aerobic workouts, increases muscle tone and firms the body. It works against gravity by providing a strong spring action which is good for joints and does not impact them the way for example, jogging down a street does. By improving lymph drainage, eradication of cellulite could be achieved. Jumping workouts are excellent for muscle pain relief and improves the health of arthritic sufferers.

What about their size? They are 102 cm (40 inches) in diameter and stand a mere eight inches from the ground. They weigh 31 pounds (14 kilograms) and have six legs which screw on. The frame and legs are made from silver-chromed high tensile steel to ensure their durability. The legs have sturdy rubber feet, which is essential to keep them from moving around. Inside the legs in fact, are internal steel washers to absorb the impetus of every bounce.

What about the availability and cost? They are available worldwide. They come in a range of different colors and in two strengths; a 36 spring or 48 spring. You can purchase them as one unit or as a package which includes exercise DVDs and books. For an indication of their costs, it is advisable to search the internet but as a rough guide, in Australia expect to pay about $500, in Europe and UK one will set you back by about 250 pounds sterling, and in the United States, approximately $340.

How safe are they? This apparatus is very safe to use and durable. As for their health impact, a check up by your local doctor and his advice is important before embarking on any type of exercise. The mini trampoline is no exception to this rule. This is especially true for people who have existing health conditions, which may be exacerbated by this type of exercise.

Could they be used as a marketing tool? Yes they could. Spend some capital in purchasing several trampolines and hire a hall. Invite people to join you for exercising. Training as an instructor will be simple by simply teaching yourself with the DVDs and books. Add music, skipping ropes, dances, exercise balls, weight-resistance bands and cardio watches to keep the classes stimulating. When weather permits, you can all exercise outdoors instead.

Are they for suitable for children? Yes. You can use them to amuse children as a stabilizing bar is available for purchase to add onto your mini trampoline. This is height-adjustable and provides a firm hold for the child to grip onto as they jump about. This bar is also useful for the elderly, who may be unsteady but would also like to use this form of exercise to keep fit. The bar can be broken up into four pieces for portability, or removal.

Outdoor or inside, rebounder mini trampolines provide a simple way to keep fit. Outdoors or indoors for playful children, they provide at the very least, some jumping fun and make a great addition to their playthings. They come with a strong fabric cover so you could even take them along with you to the beach.

Sienna Langspot likes performing exercises on one of her Needaks almost on a daily basis. She is a freelance author for a number of health and fitness companies.